The Enemies
100% Hardcore Truth
By Chris Walker Fitness Professional
Advertisement companies, under-educated personal trainers and gym rats. Advertisement companies are one of if not the biggest producers of misinformation. The media is very powerful and we are all very influenced by commercials wether it be radio or TV; we are duped by phony research and medical claims. They want us to believe that they have the solution to obesity but nothing could be further from the truth. Weight loss is big business, it's a billion dollar business and drug companies know that. They know that you're vulnerable when it comes to weight loss and seeking a solution. I think that people just become so desperate that they throw out all common sense. I know what they are probably thinking if I could just find that one magic pill or miracle cure. If I could just be thin for a day or a week it will all be worth it. I mean, the masses just drop their guard when it comes to weight loss solutions. Just take a look at what we are buying, fat burners, weight loss jewellery, weight loss patches, weight loss candles and even weight loss paint. People throw out all rational decision making when it comes to weight loss. I even know doctors and nurses, people with medical backgrounds for crying out loud that have bought these products. Out of all people you would think they know better. I'm here to tell the weight loss solution is not in a supplement diet or some all natural herb if you tried hydroxy-this, slim-that, fat blocker-this, corti-slim, Atkins, South Beach.......none of them work. The only thing that works is synergy, the dynamic 3. I'll explain what all that means later.
I once knew a girl that I saw in the gym time and again trying to lose weight, like most people. She bothered me because I could clearly see that her approach wasn't going to get her the results she sought after and it wasn't like I didn't know the girl, I practically grew up with her. So, I approached her and attempted to help her out. I gave her counseling, I showed her routines, I gave her articles and I thought she got it but I noticed she was still doing the same thing. She was still doing too much cardio which could result in muscle loss. She wasn't doing enough resistance training and she wasn't eating properly. I immediately accosted her and said "what are you doing?" You know what the girl said, " a personal trainer gave me the routine I'm doing, I've been doing it for years, I'm comfortable doing it and don't want to change." "Everybody is telling me something different!" I took it personally, I mean, here I was offering this girl the fitness truth and she refused because a personal trainer offered her a solution that required less effort than what I advised and because that personal trainer got to her first she will never see a fitness result until she applies the concepts of the dynamic 3.
Everyone knows a gym rat, someone who lives in the gym, knows everything, always talking and preventing people from working out and always looks the same. I mean, you'll never see a noticeable result on this person. You know the type, probably trying to escape his wife and kids at home or the person that you wonder if they have a job because they're always at the gym. I don't know where they get their information perhaps magazines and the sort but their a big source of misinformation. The next time you see a gym rat advising you on your workout or coercing you to try a supplement just put your hand over your ears and ignore them.
Chris Walker is the founder of fitnesstrainingformenandwomen.com located in Kitchener, Ontario. Chris is a certified fitness trainer, (CFT) and actively works with medical doctors and health care professionals in helping their patients to reduce bodyfat restore musculoskeletal strength and gain control over their blood sugar readings, good and bad blood fats and blood pressure readings, among other critical fitness issues. Chris is a member of International Sports Sciences Association, (ISSA) and Canfitpro Organization. Chris has made TV appearances on Global Television and is a published author. Chris produces a book that he gives to all readers titled, "New Body", everything you need to transform your body.
Thanks for reading.
The Enemies
