Are you sabotaging your weight loss with poor nutrition?
Introduction to Nutrition Program - 4 sessions:
This program is for anyone who wants to learn more about eating properly. It is geared to those with some nutrition knowledge and fairly good eating habits, but who want precise guidance to take their health to the next level.
Basic Nutrition Program - 8 sessions:
This program is for those who want to learn to eat properly and for those who may wish to lose weight, build muscle or take a dietary approach to dealing with a medical concern. The Basic Nutrition Program will give participants a good foundation of nutrition knowledge.
Focused Nutrition Program - 16 sessions:
This program is for those who have been challenged with proper eating for some time or those with a serious medical condition which is directly linked to diet. The Focused Nutrition Program is designed to empower participants to make lasting changes in their eating habits.
This exclusive, progressive health program includes:
Unlimited 24-hour access to expert online support;
Personalized nutrition plans based on age, sex, height, weight, physical activity level and health goals;
Full meal plans for the week with each session with meals available for the year;
Nutrition program booklet and food journal;
Printed shopping lists;
Vitamin and supplement plans designed specifically to target health goals, improve energy levels, Increase vitality, assist with fat loss and build muscle;
Expertly-written, up-to-date health articles;
An in-depth Encyclopedia of Health;
Medical advice and expert tips on exercise, attitude and sleep.
First session includes one-hour complete assessment and set-up. All follow-up sessions are a 30-minute Measurement, weigh in, and nutritional assessment.
Your personal coaching sessions will also include a thorough measurement system and a weigh-in in Order to track your results in an accurate manner.
A 100% money back guarantee is offered to anyone who follows the nutrition and exercise program and is not satisfied with the results!
Nutrition Counseling
