Are you ready to lose fat, be motivated and challenged with short intense workouts? Are you ready to have a complete nutrition overhaul and spend the least amount of money
you ever spent on a membership?
Dear Friend,
If you're hear reading this then I suspect there is something you want to change. There's something about your body, health or fitness that you're not happy with and the solution honestly is quite simple. "If you don't have the body or health you want you're doing something wrong". Now, it's probably not your fault, you probably don't know what you're doing wrong and I can't say I blame you. it's hard to determine what "carbs" are good to eat, what food groups are best and when should I eat them. It's hard to know what kind of exercises to do, how many reps, sets, etcetera. That's why I created the Fat Loss Coaching Exercise Membership.
Members will have instant access to:
Hundred's of workouts with demonstrations for weight loss, muscle building, sports conditioning, rehabilitation.
Health Coaching from me (Chris Walker)
Spend only 5 minutes with me and I can tell you what's wrong with your health and fitness plan, why you're not currently getting results and what you can do to change it for permanent success.
Meet new people, make friends, share your story, vent your frustrations in the social networking component of our membership!
Visit our article library to find the truth about health and fitness. Find out what you're doing wrong with this extensive resource.
Get access to eBooks that will teach and motivate, boost your positive attitude and help you achieve success in all areas of your life.
Get access to hundred's of yummy recipes from around the world, breakfast, lunch and dinner is covered.
Get access to meal plans and the Common Sense Eating Guide, 3 easy steps to eating healthy & balanced, it's all you need.
The information inside the members area will be constantly updated. Not only will you get access to all the above (which is already a lot), but you'll also get an "inside look" into some of the exact diet and exercise systems I've personally created for my clients - some pretty cutting edge stuff for quick weight loss and major muscle gains. Including the 28 Day Body Makeover and Dirty Body Building Dieting Secrets.
You'll also have access to coaching audio's from me (Chris Walker)
You will have access to thought provoking video's on health and fitness topics.
Access to games that are great way to relax, have fun and reduce stress.
Learn new exercises and view their demonstration's in our exercise library.
Get access to member only discounts (Current discount 5% off personal training programs)
Get access to top secret exercise programs (28 Day Body Makeover)
You will have access to our special Abundant Health area of the membership.
This is a special section that will help you to be the healthiest person that you can be. This section will address food as therapy and how to reverse medical conditions through food and supplementation. Please remember this is only information and you should consult your doctor if you're looking to alter or stop prescribed medication.
- Find out how you can reverse diseases and sickness
- Find out how to reverse cholesterol with Niacin
- Find out how to lower cholesterol with Fermented Red Yeast Rice
- Find out how to cure headaches, colds and upset stomachs
- Discover simple herbal remedies for sunburns, fatigue, liver disease and improved circulation
You will also have access to our spiritual health area of our membership.
Now if you're not convinced that all the above will help you get the body and health you desire here are 8 more reasons why you'll succeed with our "Fat Loss Coaching Exercise Membership".
1. Mentoring & Coaching-You will be encouraged to seek growth in all areas of your life, have a positive mindset and healthy self esteem, You'll also be encouraged to face and overcome obstacles and barriers to your success.
2. Scheduled time off from your routine-Everyone needs time off once in a while and when you get that time to let go you're more likely to stick with your goals.
3. No counting calories and measuring unless you want to- Counting calories is so unnatural you'll be encouraged to eyeball your portions with guidelines, that way you'll be more likely to stick to your goal.
4. Proper breathing to increase energy and reduce stress-I'll show you how to maximize your breathing with techniques learned in martial arts that will enable your body to intake and use more oxygen in addition to meditation techniques you can use to reduce stress.
5. Short Exercise Routines that don't take up too much of your time- I'll develop short intense routines that work your body in minimum time that will be available for you in the membership.
6. Eating the right combinations of macronutrients at the appropriate times to increase metabolic response-I'll show you how to eat to lose weight or gain weight.
7. Proper Sleeping encouraged-I'll show you tips how to get a good nights sleep, there's so much repairing in your body that takes place, when you get a good nights sleep you reap the benefits.
8. Most important you'll have fun-I'll encourage you to have fun and give you tips to enjoy life, even something as simple as laughing can have dramatic effects on your body to reduce stress and release feel good chemicals!
Now if that's still not enough I'll add in 5 special bonuses:
This membership is unlike no other it's always new, always fresh and always being updated with tools and goodies to help you succeed and now you could get started on your fitness and health journey for only $1. Yes, you can try the Fat Loss Coaching Exercise Membership for a one week period for an investment of only one single dollar! After your trial period you will then be billed only $9.99/month.
In addition, I also guarantee that if you follow any eating and exercise plan inside the membership and are not satisfied with your results I'll give you your money back.
Committed to your success,
Chris Walker