Super Strength Sweet and Sour Chicken

Navagation

4 skinless chicken breast

1 cup water

1/3 cup rice, wine and vinegar

1/3 cup liquid honey

1 tbsp light soy sauce

1 tbsp cornstarch

1/4 tsp hot pepper flakes

1 red pepper, julienne strips

1 1/2 tsp minced garlic

1 tsp ginger

1-14 oz can pineapple chucks

1/3 cup cashews

In a small bowl, combine 1/2 cup of water, vinegar, honey, soy sauce, cornstarch, ginger, garlic, and pepper flakes. In a non-stick skillet with 1/4 cup of water, cook chicken breast. Cut into small pieces and set aside. In same skillet, add peppers and 1/4 cup of water. Simmer until peppers are crisp-tender. Add chicken, pineapples and sauce to skillet and stir-fry. Bring to a boil and add more cornstarch, if neccessary to thinken sauce. Spoon out onto a platter and sprinkle with cashews.

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