Navagation
French Toast
- 1 egg white
- 1 cup half and half
- 1 tablespoon Splenda, plus more for sprinkling
- 1 tablespoon cinnamon, plus more for sprinkling
- 1/4 teaspoon nutmeg
- 1 teaspoon orange or lemon extract
- 3 to 4 drops vanilla extract
- 1/4 teaspoon salt
- 6 slices thick sprouted grain bread
- cooking spray (canola or olive preferred)
In a wide bowl, beat the egg white with the half-and-half. Add Splenda, cinnamon, nutmeg, orange or lemon extract, vanilla extract, and salt. Dip
each slice of bread in the mixture for a minute. Spray skillet with cooking spray, and heat on medium. Cook French toast on both sides until
brown. Dust with cinnamon and Splenda one last time and serve.
Fat Loss. Coaching. Exercise Membership
Tons of workouts, recipes, coaching, special goodies and tools to lose weight!
Recipes
