Asian Pea Salad

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Asian Pea Salad

2 cups frozen green peas

4 oz. cooked shrimp

3 green onions, finely chopped

4 oz. sliced water chestnuts, drained

1/2 cup chopped roasted cashews

1/2 cup reduced fat sour cream

1/2 tablespoon minced fresh ginger

1 tablespoon soy sauce

1 teaspoon sesame oil

1 teaspoon light brown sugar

In a large mixing bowl, combine peas, scallions, water chestnuts, and cashews. In a small bowl, whisk together the sour cream, ginger, soy sauce, sesame oil, brown sugar, and cilantro. Pour dressing over the pea salad and stir well. Cover and refrigerate until time to serve.

160 calories per serving

13.1 g carbohydrate

10.3 g protein

7.2 g fat

3.1 g fiber

32.8 % calories from carbohydrate

25.8 % calories from protein

41.4 % calories from fat