Navagation









Mango Protein Smoothie

  • 1 cup frozen mango cubes
  • 1/2 cup organic vanilla yogurt
  • 1/2 cup cold water
  • 1 scoop vanilla whey protein powder

Using the measuring spoon, scoop 1/2 cup of yogurt directly from the yogurt container and put it in the blender. Fill the measuring spoon with 1/2 cup water and put it in the blender. Using the measuring spoon, put 1 cup of mango into the blender. Add 1 scoop of whey  protein powder. Blend until smooth. Pour into a glass or travel mug and serve.

















Fat Loss. Coaching. Exercise Membership
           Tons of workouts, recipes, coaching, special goodies and tools to lose weight!
Recipes