Herb-Buttermilk Dressing

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Makes 1 cup—serving size 1 Tablespoon

3/4 cup fat-free buttermilk

1/3 cup light mayonnaise

2 teaspoons minced green scallions

1 teaspoon finely chopped fresh basil (1/2 tsp. dried)

2 teaspoons Dijon mustard

1/2 teaspoon coarsely ground black pepper

1/4 teaspoon salt

1/2 teaspoon minced garlic clove

Whisk all ingredients together until blended. Makes 1 cup dressing. Serving size is one Tablespoon. This dressing will last in the fridge covered for up to 5 days. This also makes a great dip for raw vegetables.

20 calories per serving

1.2 g carbohydrate

.4 g protein

1.3 g fat

0g fiber

30.6% calories from carbohydrate

8.2% calories from protein

61.2 calories from fat

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