Navagation









Berry Banana Blast Smoothie

  • 2 scoops Vanilla protein powder
  • 1/2 cup frozen strawberries
  • 1 small banana
  • 1/2 cup skim milk or water

Mix all ingredients together in a blender until smooth.

315 calories per serving
55.7 g carbohydrate
20.7 g protein
3.1 g fat
12.1 g fiber














Fat Loss. Coaching. Exercise Membership
           Tons of workouts, recipes, coaching, special goodies and tools to lose weight!
Recipes